Wellness editorial library

Calm digital guides for sustainable modern living.

Zaidan Putra creates premium wellness PDFs exploring mindful nutrition, balanced routines, movement recovery and calm productivity systems.

Personal inquiry before access keeps every interaction thoughtful and human.

Email: hello@zaidanputra.co

Phone: +31 20 555 0438

Address: Herengracht 248, Amsterdam

Inquiry-first model


Every guide is shared manually after a short conversation about your goals, lifestyle and preferred direction.

Nutrition

The Balanced Plate Framework

Simple nutrition structure for calmer energy and lower decision fatigue.

€44
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Recovery

Evening Ritual Architecture

Slow nighttime systems for recovery, emotional reset and deeper rest.

€36
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Movement

Quiet Strength Sessions

Gentle movement structures focused on mobility and nervous system balance.

€52
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Focus

The Intentional Workday Manual

Reflective productivity guidance for sustainable concentration and clarity.

€48
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